There are also specific vitamins for lethargy that could help. Fatigue is a term used to describe an overall feeling of tiredness or a lack of energy. Symptoms of lethargy may require emergency medical attention, especially if they come on suddenly. Lethargy occurs mainly in adults and is relatively rare in children. © Copyright 2020 Healthgrades Operating Company, Inc. Patent US Nos. Once the cause has been diagnosed, it is important that you follow your doctor’s recommendations regarding treatment of lethargy symptoms. Your doctor may recommend a series of tests such as blood, urine, and imaging tests to rule out any other medical condition. You can discover the cause of lethargy by studying its patterns and the symptoms that accompany it. Psychological and neurological conditions such as substance abuse, anxiety attacks, depression, eating disorders, dementia, grief, lack of exercise and too much work can all lead to lethargy as well. Pinpoint your symptoms and signs with MedicineNet's Symptom Checker. Influenza - Dr Brett Sutton & Prof Kanta Subbarao, Trauma - Anne Leadbeater OAM & Dr Rob Gordon. Pregnancy, RA, depression, and fibromyalgia may cause one to feel lethargic, tired, or fatigued. Lethargy may also be a symptom of Chronic Fatigue Syndrome. Lethargy leads to a decrease in overall muscular strength. Illnesses such as cancer, asthma, anemia, sleeping disorders, thyroid problems, substance abuse, and certain medications can all cause lethargy. All Rights Reserved. On occasion, fatigue is a symptom of other underlying conditions that require medical treatment. Too much iron however can cause pain, constipation, and flatulence so follow your doctor’s advice if you wish to try any supplements. Victoria's hub for health services and business. Lethargy can occur due to lack of sleep or exercise, poor diet, boredom, stress and overworking. This page has been produced in consultation with and approved by: I have at least 4 ounces in the morning and 4 ounces in the evening...more in the afternoon sometimes, if I remember. Please enable JavaScript in order to get the best experience when using this site.

Getting enough sleep is vital. Some benefits of this relaxation technique include: improved focus and working memory; reduced stress, depression and anxiety; and improved immune function. and that'll get er done. Extreme tiredness is a common symptom of congestive heart failure, which happens when it doesn't pump as well as it should. This content is not available in your region. In such cases, immediate evaluation and treatment is required to prevent a fatality.

Hot baths with a few drops of essential oils such as lavender or citrus can either calm or invigorate you. Read about causes of fatigue, lethargy, and tiredness and the medications used in treatment. Fatigue can be caused by a number of factors working in combination, such as medical conditions, unhealthy lifestyle choices, workplace problems and stress. There is no definite dietary cure for lethargy however, and the effectiveness of any diet plan may also depend on the underlying cause. Are you stressed or anxious at work or at home? Since the main symptoms of lethargy include a feeling of fatigue and weakness, there is generally a drop in activity levels and exercise.

7,752,060 and 8,719,052. Need to find a doctor in your local area? All users are urged to always seek advice from a registered health care professional for diagnosis and answers to their medical questions and to ascertain whether the particular therapy, service, product or treatment described on the website is suitable in their circumstances. Life threatening causes of lethargy include arrhythmia, drug overdose, hemorrhage, severe depression, serious infection, trauma, and acute heart failure. Seek emergency medical attention if you experience lethargy along with the following symptoms: Lethargy is a nonspecific symptom, so identifying other symptoms may be helpful in determining its cause. Then extra energy has had a great impact on my mood too. Avoid white sugar, fatty foods, oily and spicy foods that put too much stress on the digestive system. Our servers have detected that you are accessing this site from a country that is a member of the European Union. June 2015. If you have it, your fatigue usually gets worse when you exercise.

Learn about over 30 possible causes, from stress to taking certain medications. The Royal Australian College of General Practitioners. Lethargy is also described as an extreme lack of energy, fatigue, or tiredness. Lifestyle factors Taking an honest inventory of things that might be responsible for your fatigue is often the first step toward relief. Citrus juices such as orange juice and lime juice also improve blood circulation and can reduce feelings of lethargy. Fatigue is a known risk factor in motor vehicle and workplace accidents. www.home-remedies-for-you.com does not provide medical advice, diagnosis or treatment.. Home treatments for general weakness and lethargy: general weakness, lethargy, Malnutrition And Brain Issues: Wernicke Syndrome Explained, Supplements To Reduce The Risks Of Bronchiectasis, Managing Bacterial Meningitis in Children, Cracked, Chapped and Dry Lips - Symptoms, Causes & Remedies, Gynostemma herb: Multiple Health Benefits, The Streptococcus Agalactiae Bacteria Can Cause Birth Complications, Change in bowel movements and urine output, Dehydration and constant feeling of thirst, Difficulty in performing normal everyday tasks, Difficulty in concentrating and mental fatigue. As fatigue can present a vast range of symptoms and be caused by many different factors working in combination, diagnosis can be difficult.

Most cures for lethargy are directed towards reducing tiredness, balancing weight gain or loss and improving muscular functioning. Low iron levels can result in exhaustion and chronic lethargy. reduced ability to pay attention to the situation at hand. Help Millions of people find the right doctor and care they need, Urgent care centers can be faster and cheaper for situations that are not life threatening, Doctors and patients discuss the latest medical treatments and health tips, Search prescription drugs for why they’re used, side effects and more, Back and Neck Surgery (Except Spinal Fusion). Alcohol depletes the body of water and hampers the proper functioning of various systems as a result.

Multivitamins high in chromium and magnesium help balance out blood sugar levels and prevent fatigue and mood swings. Depending on the cause of lethargy, the symptoms will vary. Since lethargy is a non-specific symptom in itself, it is useful to be aware of other symptoms so that diagnosis is more accurate. Use of this website and any information contained herein is governed by the Healthgrades User Agreement. In addition, an exercise regime also helps reduce weight and boosts immunity thereby preventing other illnesses and conditions that may lead to lethargy as well. This in turn affects your ability to work and play. Symptoms such as chest pain, high fever, blurred vision, heart palpitations, dizziness, confusion, and severe pain are all indicative of a medical emergency if accompanied by a significant energy loss or feelings of fatigue. The underlying condition or disease will determine the lethargy symptoms. To combat lethargy, you should eat a healthy balanced diet consisting of fresh fruit and vegetables, whole grains, sprouts, protein and complex carbohydrates. Acupressure is also said to reduce lethargy and boost energy levels. Home remedies for energy improvement include massage therapy with essential oils such as rosemary and eucalyptus. https://www.betterhealth.vic.gov.au:443/health/conditionsandtreatments/fatigue, https://www.betterhealth.vic.gov.au:443/about/privacy, https://www.betterhealth.vic.gov.au:443/about/terms-of-use, This web site is managed and authorised by the Department of Health & Human Services, State Government of Victoria, Australia. The activated link is defined as Active Tab. Always consult a medical provider for diagnosis and treatment. However, there are some cases where lethargy may be symptomatic of another more serious physical or psychological condition. Victorian government portal for older people, with information about government and community services and programs. Yoga, cardio exercise such as running or swimming can reduce stress, lower anxiety, and lead to regular sleep patterns. This can be counterproductive however. Drink at least eight to ten glasses of water a day to prevent dehydration and tiredness. If your lethargy is persistent and lasts for several weeks or months, you need medical treatment as well. Lethargy that does not reduce with rest, a proper diet and exercise can mean that it is a symptom of the more serious chronic fatigue syndrome. Multilingual health information - Health Translations Directory. Lethargy may accompany other symptoms that vary depending on the underlying disease, disorder or condition. Type a minimum of three characters then press UP or DOWN on the keyboard to navigate the autocompleted search results, The following content is displayed as Tabs. Since lethargy is a non-specific symptom in itself, it is useful to be aware of other symptoms so that diagnosis is more accurate. I noticed the difference the second day I drank it.

These could include questions like: By answering all these questions truthfully, you will provide your doctor with the information required to determine the cause of your lethargy. Some home remedies for lethargy also include the consumption of moderate amounts of tea or coffee to revive flagging energy levels. Do keep in mind most of these home remedies for lethargy are simply meant to help relieve the symptoms and will not cure the condition.

In such situations, lethargy may also be accompanied by feelings of depression, apathy and lack of motivation. Heart and lung symptoms that may occur along with lethargy. Third Party materials included herein protected under copyright law. Imbalances of bacteria levels in the digestive system also affect the way food is processed in the body. Anxiety and stress can cause lethargy. Natural remedies for lethargy are always directed at specific symptoms that accompany the condition. 2 Lethargy remedies suggested by our users, suggested by Nashira on Wednesday, May 9, 2007, suggested by [unspecified] on Monday, January 15, 2007, Copyright © 6490 Mac Millan Interactive Communications, LLC. Fatigue is a feeling of constant tiredness or weakness and can be physical, mental or a combination of both. Lethargy that starts in the morning and persists throughout the day may be due to lack of sleep, extreme stress or depression. Take a look at the general practitioners entry in our health service profiles. A study into the benefits of yoga found some improvement in symptoms of fatigue and sleep quality in cancer survivors. Moreover, there is little to no research on the effects of most of these natural remedies and the effects could vary greatly among different individuals. Always see your doctor for diagnosis if you are suffering from chronic tiredness.